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A medium-intensity massage performed using natural massage oils. It aims to reduce tension in specific muscle groups, improve blood circulation, and remove metabolic waste products from the muscles. It's an excellent choice for those seeking overall relaxation and effective recovery after physical activity. For physically active individuals, a classic sports massage is the foundation of a safe workout. A single treatment will provide relief to tired muscles after training and prevent soreness, while a regular series of massages will permanently increase tissue elasticity and accelerate recovery between challenges. Ideally, massage treatments should be tailored to your training plan, allowing you to enjoy your sport without restrictions or discomfort. The standard treatment time is 60 minutes. For taller individuals or those with more muscle mass, extending the session to 90 minutes is optimal. This allows for precise and in-depth treatment of all muscle groups. Alternatively, within the classic 60-minute format, the entire treatment time can be devoted to treating specific areas of the body. Thanks to its therapeutic properties, classical massage also alleviates the symptoms of neuropathy and myopathy and supports recovery in post-stroke conditions (as a massage of the weakened side).